FFXIV Patch 7.2: Jogging Buff Explained

Patch 7.2, Seekers of Eternity, has landed in Final Fantasy XIV, and it's bringing a feature that's got everyone buzzing: the jogging buff. Forget the days of trudging back to normal speed after your Sprint runs dry—this little gem kicks in automatically and keeps you moving at a brisk pace. It's not just a minor tweak; it's one of the slickest quality-of-life upgrades we've seen in ages. Whether you're racing across zones or dodging a grumpy tank's wrath, here's everything you need to know about jogging in Patch 7.2—and why it's a game-changer.  

Picture this: you hit Sprint for that sweet 20-second burst (10 if you're in combat), and instead of slowing to a crawl when it ends, you slide into a comfy jog. It's not as fast as Sprint, but it's a solid step up from the standard shuffle. The tooltip keeps it simple: “Movement speed is increased. Effect ends when enmity is generated. Has no effect in battle.” Translation? You're zipping around everywhere—housing districts, open world, even dungeons—until you agro something or step into PvP, where it's a no-go.  

To test it out, I roped a friend into a quick race. I jogged, they walked, and the gap was obvious in seconds. Over a short sprint to a plant pot, I pulled ahead noticeably. On a wider loop, zigzagging for fun, the difference was laughable—they had no shot. It's not Sprint-level speed, but it's enough to feel the breeze without burning a cooldown.  

The beauty of this buff? It's got almost no limits. Housing areas? Check. Open-world zones? Yup. Dungeons, raids, even alliance raids? You bet—until you pull hate. The second a mob locks onto you, poof, it's gone. Same deal in PvP—separate Sprint rules apply there. But for everything else, it's fair game. Sprint through a dungeon hallway, jog to the next pack while the tank catches up, and smirk as you leave the slowpokes behind.  

Let's be real: FFXIV has its share of “boring bits”—those long treks between objectives or the awkward jog back after a wipe. Patch 7.2's jogging buff, paired with improved teleports in older dungeons (no more checkpoint-to-boss hikes), cuts that downtime hard. Gathering nodes across Dawntrail zones? Faster. Chasing treasure maps? Smoother. Even casual strolls through the Mist feel snappier. It's not about shaving hours off—it's about making every minute less of a slog.  

Take gathering, for example. With jogging, you're bouncing between nodes quicker, leaving more time to stockpile mats like Slithersand or Rarefied Ore for that Patch 7.2 market rush. Or if you're a battle job, zipping to vendors to offload Ravana loot feels less like a chore. It's subtle, but it stacks up—especially if you're hustling for Gil. 

 

This isn't just fluff—it's a love letter to players tired of clunky pacing. Remember when mobs could knock you off your mount? Yeah, jogging's on that level of relief. Square Enix didn't have to juice up our out-of-combat speed, but they did, and it's glorious. Tanks might grumble if you jog ahead and pull (sorry, not sorry), but for solo explorers, crafters, or anyone who hates walking simulator vibes, it's a win. Plus, it's infinite—no timer, no fuss, just pure utility until you agro that next pack of angry Gobbues.  

Enmity Kills It: Pull a mob, and you're back to normal speed. Fine for runbacks, less so mid-fight.  

No PvP Love: Fair enough—PvP's got its own balance.  

Dismissable: Right-click the buff if you want the old-school pace (why, though?).

Pair jogging with Sprint strategically. Burn Sprint to close big gaps—like racing to a boss gate—then let the jog carry you through the cooldown. It's perfect for weaving through crowded hubs or chasing down a hunt mark before it despawns. And if you're still adjusting, just enjoy the vibe—Eorzea feels a little livelier when you're not plodding along.

  

Patch 7.2's jogging buff is small but mighty, turning dead time into smooth sailing. Keep an eye on MMOJUGG for more ways to make the most of Seekers of Eternity! Happy jogging!